FESTY vs DAIS

Nutrition comparison per 100 g serving

Ad 468x60

DAIS wins in 6 out of 10 nutrient categories

FESTY: 3 vs DAIS: 6 (1 ties)

Overview

Nutrient	FESTY	DAIS	Winner
Calories	434 cal	425 cal
Protein	2.9 g	7.1 g
Carbs	66.5 g	60.7 g
Fat	14.5 g	17.9 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FESTY	DAIS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	FESTY	DAIS
Calcium, Ca	58 MG	71 MG
Iron, Fe	2.1 MG	1.9 MG
Sodium, Na	159 MG	25 MG

Ad 728x90