FESTY vs TOP COUNTRY FARMS
Nutrition comparison per 100 g serving
Ad 468x60
TOP COUNTRY FARMS wins in 5 out of 11 nutrient categories
FESTY: 3
vs
TOP COUNTRY FARMS: 5
(3 ties)
Overview
| Nutrient | FESTY | TOP COUNTRY FARMS | Winner |
|---|---|---|---|
| Calories | 434 cal | 440 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 66.5 g | 72 g | |
| Fat | 17.3 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTY | TOP COUNTRY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FESTY | TOP COUNTRY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 173 MG | 360 MG |