FESTY vs CARROT CAKE DESSERT COOKIES
Nutrition comparison per 100 g serving
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FESTY wins in 5 out of 10 nutrient categories
FESTY: 5
vs
CARROT CAKE DESSERT COOKIES: 3
(2 ties)
Overview
| Nutrient | FESTY | CARROT CAKE DESSERT COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 2.9 g | 5.6 g | |
| Carbs | 65.7 g | 66.7 g | |
| Fat | 17.1 g | 25 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTY | CARROT CAKE DESSERT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FESTY | CARROT CAKE DESSERT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Sodium, Na | 171 MG | 389 MG |