FESTY vs HONEY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
FESTY: 2
vs
HONEY GRAHAM CRACKERS: 6
(2 ties)
Overview
| Nutrient | FESTY | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 2.9 g | 6.5 g | |
| Carbs | 65.7 g | 77.4 g | |
| Fat | 17.1 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTY | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FESTY | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.5 MG | |
| Sodium, Na | 171 MG | 435 MG |