FESTIVE SELECTIONS vs FIG BARS
Nutrition comparison per 100 g serving
Ad 468x60
FIG BARS wins in 5 out of 11 nutrient categories
FESTIVE SELECTIONS: 4
vs
FIG BARS: 5
(2 ties)
Overview
| Nutrient | FESTIVE SELECTIONS | FIG BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 353 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 62.5 g | 70.6 g | |
| Fat | 25 g | 5.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTIVE SELECTIONS | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FESTIVE SELECTIONS | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 354 MG | 368 MG |