FESTIVE PRETZELS A DECADENT HOLIDAY TREAT vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
FESTIVE PRETZELS A DECADENT HOLIDAY TREAT wins in 5 out of 10 nutrient categories
FESTIVE PRETZELS A DECADENT HOLIDAY TREAT: 5
vs
PREMIUM POPCORN: 4
(1 ties)
Overview
| Nutrient | FESTIVE PRETZELS A DECADENT HOLIDAY TREAT | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 21.4 g | 30.8 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FESTIVE PRETZELS A DECADENT HOLIDAY TREAT | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 196 MG | 962 MG |