FESTIVE vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
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SIMPLE TRUTH wins in 5 out of 10 nutrient categories
FESTIVE: 2
vs
SIMPLE TRUTH: 5
(3 ties)
Overview
| Nutrient | FESTIVE | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 214 cal | 143 cal | |
| Protein | 12.5 g | 18.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 17.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTIVE | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FESTIVE | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 71 MG | 67 MG |