FESTIVE CHEER POPCORN vs CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FESTIVE CHEER POPCORN: 4
vs
CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES: 4
(3 ties)
Overview
| Nutrient | FESTIVE CHEER POPCORN | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 80 g | 52.5 g | |
| Fat | 1.7 g | 30 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTIVE CHEER POPCORN | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FESTIVE CHEER POPCORN | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 75 MG |