FESTIVAL vs ISLAND SUN
Nutrition comparison per 100 g serving
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FESTIVAL wins in 4 out of 10 nutrient categories
FESTIVAL: 4
vs
ISLAND SUN: 3
(3 ties)
Overview
| Nutrient | FESTIVAL | ISLAND SUN | Winner |
|---|---|---|---|
| Calories | 83 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTIVAL | ISLAND SUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38 MG | 1.9 MG |
Minerals
| Mineral | FESTIVAL | ISLAND SUN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 20 MG | 4 MG |