FESTIVAL FOODS vs NUTS FOR DRINKS
Nutrition comparison per 100 g serving
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NUTS FOR DRINKS wins in 4 out of 10 nutrient categories
FESTIVAL FOODS: 2
vs
NUTS FOR DRINKS: 4
(4 ties)
Overview
| Nutrient | FESTIVAL FOODS | NUTS FOR DRINKS | Winner |
|---|---|---|---|
| Calories | 579 cal | 483 cal | |
| Protein | 18.4 g | 13.3 g | |
| Carbs | 29.0 g | 56.7 g | |
| Fat | 47.4 g | 20 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTIVAL FOODS | NUTS FOR DRINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FESTIVAL FOODS | NUTS FOR DRINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 184 MG | 733 MG |