FESTIVAL vs FLAXMILK

Nutrition comparison per 100 g serving

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FLAXMILK wins in 9 out of 14 nutrient categories

FESTIVAL: 1 vs FLAXMILK: 9 (4 ties)

Overview

Nutrient	FESTIVAL	FLAXMILK	Winner
Calories	75 cal	10 cal
Protein	1.7 g	0 g
Carbs	3.3 g	0.4 g
Fat	6.7 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FESTIVAL	FLAXMILK	Winner
Vitamin B-12	0 UG	0.6 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	2 UG

Mineral	FESTIVAL	FLAXMILK	Winner
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	0.2 MG
Phosphorus, P	0 MG	62 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	18 MG	33 MG

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