FERRUCCINE vs WHEAT PASTA
Nutrition comparison per 100 g serving
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FERRUCCINE wins in 5 out of 10 nutrient categories
FERRUCCINE: 5
vs
WHEAT PASTA: 4
(1 ties)
Overview
| Nutrient | FERRUCCINE | WHEAT PASTA | Winner |
|---|---|---|---|
| Calories | 351 cal | 357 cal | |
| Protein | 12.3 g | 12.5 g | |
| Carbs | 71.9 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRUCCINE | WHEAT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | FERRUCCINE | WHEAT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 4.7 MG | 1.9 MG | |
| Sodium, Na | 5 MG | 9 MG |