FERRIS vs OUR DAILY EATS
Nutrition comparison per 100 g serving
Ad 468x60
OUR DAILY EATS wins in 7 out of 10 nutrient categories
FERRIS: 1
vs
OUR DAILY EATS: 7
(2 ties)
Overview
| Nutrient | FERRIS | OUR DAILY EATS | Winner |
|---|---|---|---|
| Calories | 464 cal | 417 cal | |
| Protein | 3.6 g | 13.9 g | |
| Carbs | 78.6 g | 19.4 g | |
| Fat | 0 g | 36.1 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | OUR DAILY EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRIS | OUR DAILY EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Sodium, Na | 357 MG | 472 MG |