FERRIS vs SWEET & SALTY TRAIL MIX ROASTED PEANUTS
Nutrition comparison per 100 g serving
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SWEET & SALTY TRAIL MIX ROASTED PEANUTS wins in 7 out of 11 nutrient categories
FERRIS: 2
vs
SWEET & SALTY TRAIL MIX ROASTED PEANUTS: 7
(2 ties)
Overview
| Nutrient | FERRIS | SWEET & SALTY TRAIL MIX ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 484 cal | |
| Protein | 3.6 g | 12.9 g | |
| Carbs | 71.4 g | 48.4 g | |
| Fat | 17.9 g | 32.3 g | |
| Fiber | 3.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | SWEET & SALTY TRAIL MIX ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRIS | SWEET & SALTY TRAIL MIX ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 97 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 581 MG | |
| Sodium, Na | 36 MG | 194 MG |