FERRIS vs 55% COCOA DARK CHOCOLATE WITH OATMILK
Nutrition comparison per 100 g serving
Ad 468x60
55% COCOA DARK CHOCOLATE WITH OATMILK wins in 5 out of 11 nutrient categories
FERRIS: 4
vs
55% COCOA DARK CHOCOLATE WITH OATMILK: 5
(2 ties)
Overview
| Nutrient | FERRIS | 55% COCOA DARK CHOCOLATE WITH OATMILK | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 75 g | 53.3 g | |
| Fat | 14.3 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | 55% COCOA DARK CHOCOLATE WITH OATMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRIS | 55% COCOA DARK CHOCOLATE WITH OATMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 214 MG | 0 MG |