FERRIS vs YOUTH MIX

Nutrition comparison per 100 g serving

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YOUTH MIX wins in 5 out of 10 nutrient categories

FERRIS: 3 vs YOUTH MIX: 5 (2 ties)

Overview

Nutrient	FERRIS	YOUTH MIX	Winner
Calories	464 cal	567 cal
Protein	7.1 g	16.7 g
Carbs	67.9 g	36.7 g
Fat	21.4 g	36.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FERRIS	YOUTH MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FERRIS	YOUTH MIX
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.3 MG	3.6 MG
Sodium, Na	393 MG	0 MG

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