FERRIS vs CRANBERRY TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY TRAIL MIX wins in 8 out of 10 nutrient categories
FERRIS: 1
vs
CRANBERRY TRAIL MIX: 8
(1 ties)
Overview
| Nutrient | FERRIS | CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 375 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 67.9 g | 52.5 g | |
| Fat | 21.4 g | 17.5 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | FERRIS | CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 393 MG | 0 MG |