FERRIS vs RAISIN & NUT TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN & NUT TRAIL MIX wins in 5 out of 10 nutrient categories
FERRIS: 3
vs
RAISIN & NUT TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | FERRIS | RAISIN & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 46.4 g | 40 g | |
| Fat | 35.7 g | 36.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | RAISIN & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRIS | RAISIN & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 54 MG | 283 MG |