FERRIS vs CRISPY MANGO CHIPS
Nutrition comparison per 100 g serving
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CRISPY MANGO CHIPS wins in 4 out of 11 nutrient categories
FERRIS: 1
vs
CRISPY MANGO CHIPS: 4
(6 ties)
Overview
| Nutrient | FERRIS | CRISPY MANGO CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 329 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.1 g | 82.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | CRISPY MANGO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRIS | CRISPY MANGO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 89 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 332 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |