FERRIS vs HEAT STREET
Nutrition comparison per 100 g serving
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HEAT STREET wins in 5 out of 10 nutrient categories
FERRIS: 3
vs
HEAT STREET: 5
(2 ties)
Overview
| Nutrient | FERRIS | HEAT STREET | Winner |
|---|---|---|---|
| Calories | 536 cal | 525 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 57.1 g | 55 g | |
| Fat | 28.6 g | 35 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | HEAT STREET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRIS | HEAT STREET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 54 MG | 250 MG |