FERRIS vs CREAMY AND DELICIOUS BAR
Nutrition comparison per 100 g serving
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FERRIS wins in 6 out of 10 nutrient categories
FERRIS: 6
vs
CREAMY AND DELICIOUS BAR: 2
(2 ties)
Overview
| Nutrient | FERRIS | CREAMY AND DELICIOUS BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 512 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 60.7 g | 62.8 g | |
| Fat | 25 g | 30.2 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | CREAMY AND DELICIOUS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRIS | CREAMY AND DELICIOUS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Sodium, Na | 54 MG | 651 MG |