FERRARA vs SUN-DRIED TOMATOES & ARTICHOKE MEZZALUNA
Nutrition comparison per 100 g serving
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FERRARA wins in 7 out of 13 nutrient categories
FERRARA: 7
vs
SUN-DRIED TOMATOES & ARTICHOKE MEZZALUNA: 4
(2 ties)
Overview
| Nutrient | FERRARA | SUN-DRIED TOMATOES & ARTICHOKE MEZZALUNA | Winner |
|---|---|---|---|
| Calories | 375 cal | 349 cal | |
| Protein | 10.7 g | 10.4 g | |
| Carbs | 73.2 g | 61.3 g | |
| Fat | 1.8 g | 6.6 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRARA | SUN-DRIED TOMATOES & ARTICHOKE MEZZALUNA | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRARA | SUN-DRIED TOMATOES & ARTICHOKE MEZZALUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 38 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 396 MG |