FERONIA FORESTS' MISSION PURE MAPLE SYRUP vs DATE SYRUP
Nutrition comparison per 100 g serving
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FERONIA FORESTS' MISSION PURE MAPLE SYRUP wins in 5 out of 13 nutrient categories
FERONIA FORESTS' MISSION PURE MAPLE SYRUP: 5
vs
DATE SYRUP: 1
(7 ties)
Overview
| Nutrient | FERONIA FORESTS' MISSION PURE MAPLE SYRUP | DATE SYRUP | Winner |
|---|---|---|---|
| Calories | 267 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERONIA FORESTS' MISSION PURE MAPLE SYRUP | DATE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERONIA FORESTS' MISSION PURE MAPLE SYRUP | DATE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 17 MG | 50 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |