FERNCREEK CONFECTIONS vs STRAWBERRY & WATERMELON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FERNCREEK CONFECTIONS: 3
vs
STRAWBERRY & WATERMELON: 3
(4 ties)
Overview
| Nutrient | FERNCREEK CONFECTIONS | STRAWBERRY & WATERMELON | Winner |
|---|---|---|---|
| Calories | 541 cal | 344 cal | |
| Protein | 2.7 g | 3.1 g | |
| Carbs | 51.4 g | 81.3 g | |
| Fat | 37.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERNCREEK CONFECTIONS | STRAWBERRY & WATERMELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERNCREEK CONFECTIONS | STRAWBERRY & WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 257 MG | 47 MG |