FERNCREEK CONFECTIONS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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FERNCREEK CONFECTIONS wins in 5 out of 10 nutrient categories
FERNCREEK CONFECTIONS: 5
vs
WHOLE FOODS MARKET: 3
(2 ties)
Overview
| Nutrient | FERNCREEK CONFECTIONS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 541 cal | 240 cal | |
| Protein | 2.7 g | 4 g | |
| Carbs | 51.4 g | 68 g | |
| Fat | 37.8 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERNCREEK CONFECTIONS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERNCREEK CONFECTIONS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 351 MG | 60 MG |