FERNCREEK CONFECTIONS vs MARSHMALLOW SWIRL
Nutrition comparison per 100 g serving
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MARSHMALLOW SWIRL wins in 6 out of 10 nutrient categories
FERNCREEK CONFECTIONS: 3
vs
MARSHMALLOW SWIRL: 6
(1 ties)
Overview
| Nutrient | FERNCREEK CONFECTIONS | MARSHMALLOW SWIRL | Winner |
|---|---|---|---|
| Calories | 539 cal | 381 cal | |
| Protein | 2.6 g | 4.8 g | |
| Carbs | 52.6 g | 81.0 g | |
| Fat | 36.8 g | 7.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERNCREEK CONFECTIONS | MARSHMALLOW SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | FERNCREEK CONFECTIONS | MARSHMALLOW SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 258 MG | 0 MG |