FERMENTED SWEET RICE vs OYSTER SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FERMENTED SWEET RICE: 3
vs
OYSTER SAUCE: 3
(4 ties)
Overview
| Nutrient | FERMENTED SWEET RICE | OYSTER SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 94 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 35 g | 18.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERMENTED SWEET RICE | OYSTER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERMENTED SWEET RICE | OYSTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 3,938 MG |