FERMENTED DAIRY PROBIOTIC vs HOLIDAY NOG
Nutrition comparison per 100 g serving
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HOLIDAY NOG wins in 4 out of 10 nutrient categories
FERMENTED DAIRY PROBIOTIC: 3
vs
HOLIDAY NOG: 4
(3 ties)
Overview
| Nutrient | FERMENTED DAIRY PROBIOTIC | HOLIDAY NOG | Winner |
|---|---|---|---|
| Calories | 43 cal | 108 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 5.8 g | 17.5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERMENTED DAIRY PROBIOTIC | HOLIDAY NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | FERMENTED DAIRY PROBIOTIC | HOLIDAY NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 83 MG |