FERMENTED CHILI BEANCURD vs PICKLED CUCUMBERS IN BRINE
Nutrition comparison per 100 g serving
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FERMENTED CHILI BEANCURD wins in 4 out of 10 nutrient categories
FERMENTED CHILI BEANCURD: 4
vs
PICKLED CUCUMBERS IN BRINE: 2
(4 ties)
Overview
| Nutrient | FERMENTED CHILI BEANCURD | PICKLED CUCUMBERS IN BRINE | Winner |
|---|---|---|---|
| Calories | 130 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERMENTED CHILI BEANCURD | PICKLED CUCUMBERS IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERMENTED CHILI BEANCURD | PICKLED CUCUMBERS IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 0 MG | |
| Sodium, Na | 3,550 MG | 1,056 MG |