FERIDIES vs PUMPKIN PIE KETTLE CORN
Nutrition comparison per 100 g serving
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FERIDIES wins in 4 out of 10 nutrient categories
FERIDIES: 4
vs
PUMPKIN PIE KETTLE CORN: 3
(3 ties)
Overview
| Nutrient | FERIDIES | PUMPKIN PIE KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 464 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 28.6 g | 78.6 g | |
| Fat | 42.9 g | 14.3 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERIDIES | PUMPKIN PIE KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERIDIES | PUMPKIN PIE KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 321 MG |