Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FERIDIES vs EDEN

Nutrition comparison per 100 g serving

Ad 468x60
EDEN wins in 9 out of 17 nutrient categories
FERIDIES: 4 vs EDEN: 9 (4 ties)

Overview

Nutrient FERIDIES EDEN Winner
Calories 500 cal 220 cal
Protein 10.7 g 4 g
Carbs 57.1 g 50 g
Fat 28.6 g 2 g
Fiber 7.1 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FERIDIES EDEN Winner
Niacin 0 MG 3.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FERIDIES EDEN Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.6 MG 0.7 MG
Magnesium, Mg 0 MG 80 MG
Manganese, Mn 0 MG 2 MG
Phosphorus, P 0 MG 160 MG
Potassium, K 0 MG 140 MG
Sodium, Na 1,107 MG 0 MG
Zinc, Zn 0 MG 1.2 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.