FERIDIES vs CHEDDA!

Nutrition comparison per 100 g serving

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FERIDIES wins in 4 out of 10 nutrient categories

FERIDIES: 4 vs CHEDDA!: 1 (5 ties)

Overview

Nutrient	FERIDIES	CHEDDA!	Winner
Calories	500 cal	500 cal	Tie
Protein	10.7 g	3.6 g
Carbs	57.1 g	67.9 g
Fat	28.6 g	25 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FERIDIES	CHEDDA!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FERIDIES	CHEDDA!	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	1,107 MG	1,000 MG

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