FERERRO vs WAFER FILLED WITH HAZELNUTS AND CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FERERRO: 4
vs
WAFER FILLED WITH HAZELNUTS AND CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | FERERRO | WAFER FILLED WITH HAZELNUTS AND CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 9.1 g | 4.8 g | |
| Carbs | 63.6 g | 71.4 g | |
| Fat | 27.3 g | 19.1 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERERRO | WAFER FILLED WITH HAZELNUTS AND CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERERRO | WAFER FILLED WITH HAZELNUTS AND CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 95 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 182 MG | 76 MG |