FERERRO vs GRANOLA COOKIES
Nutrition comparison per 100 g serving
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GRANOLA COOKIES wins in 5 out of 10 nutrient categories
FERERRO: 2
vs
GRANOLA COOKIES: 5
(3 ties)
Overview
| Nutrient | FERERRO | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 63.6 g | 50 g | |
| Fat | 27.3 g | 28.6 g | |
| Fiber | 4.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERERRO | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERERRO | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Sodium, Na | 182 MG | 232 MG |