FERERRO vs FRESH FINDS
Nutrition comparison per 100 g serving
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FERERRO wins in 5 out of 10 nutrient categories
FERERRO: 5
vs
FRESH FINDS: 3
(2 ties)
Overview
| Nutrient | FERERRO | FRESH FINDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 519 cal | |
| Protein | 9.1 g | 7.4 g | |
| Carbs | 63.6 g | 59.3 g | |
| Fat | 27.3 g | 29.6 g | |
| Fiber | 4.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERERRO | FRESH FINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERERRO | FRESH FINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 74 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Sodium, Na | 182 MG | 389 MG |