FENNEL TARALLI FOR SNACK vs GLUTEN FREE CRACKERS
Nutrition comparison per 100 g serving
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FENNEL TARALLI FOR SNACK wins in 7 out of 11 nutrient categories
FENNEL TARALLI FOR SNACK: 7
vs
GLUTEN FREE CRACKERS: 2
(2 ties)
Overview
| Nutrient | FENNEL TARALLI FOR SNACK | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calories | 278 cal | 467 cal | |
| Protein | 13.9 g | 6.7 g | |
| Carbs | 22.2 g | 66.7 g | |
| Fat | 13.9 g | 20 g | |
| Fiber | 2.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FENNEL TARALLI FOR SNACK | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FENNEL TARALLI FOR SNACK | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 761 MG | 700 MG |