FENNEL SEED WHITE WINE EXTRA VIRGIN OLIVE OIL RALLINI vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FENNEL SEED WHITE WINE EXTRA VIRGIN OLIVE OIL RALLINI: 4
vs
LANCE: 4
(2 ties)
Overview
| Nutrient | FENNEL SEED WHITE WINE EXTRA VIRGIN OLIVE OIL RALLINI | LANCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 476 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FENNEL SEED WHITE WINE EXTRA VIRGIN OLIVE OIL RALLINI | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FENNEL SEED WHITE WINE EXTRA VIRGIN OLIVE OIL RALLINI | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 95 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Sodium, Na | 643 MG | 857 MG |