FENNEL DRY SALAMI NUGGETS vs COOKED PASTRAMI
Nutrition comparison per 100 g serving
Ad 468x60
FENNEL DRY SALAMI NUGGETS wins in 4 out of 10 nutrient categories
FENNEL DRY SALAMI NUGGETS: 4
vs
COOKED PASTRAMI: 3
(3 ties)
Overview
| Nutrient | FENNEL DRY SALAMI NUGGETS | COOKED PASTRAMI | Winner |
|---|---|---|---|
| Calories | 357 cal | 119 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FENNEL DRY SALAMI NUGGETS | COOKED PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FENNEL DRY SALAMI NUGGETS | COOKED PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 1,357 MG | 738 MG |