FEISTY FETA ZESTY FETA CHEESE DIP vs COFFEE RUBBED ITALIAN STYLE HARD CHEESE
Nutrition comparison per 100 g serving
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FEISTY FETA ZESTY FETA CHEESE DIP wins in 4 out of 12 nutrient categories
FEISTY FETA ZESTY FETA CHEESE DIP: 4
vs
COFFEE RUBBED ITALIAN STYLE HARD CHEESE: 3
(5 ties)
Overview
| Nutrient | FEISTY FETA ZESTY FETA CHEESE DIP | COFFEE RUBBED ITALIAN STYLE HARD CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 429 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FEISTY FETA ZESTY FETA CHEESE DIP | COFFEE RUBBED ITALIAN STYLE HARD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FEISTY FETA ZESTY FETA CHEESE DIP | COFFEE RUBBED ITALIAN STYLE HARD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 750 MG | 607 MG |