FEATURING BRUSSELS SPROUTS & KALE vs CHOPPED SESAME ASIAN SALAD KIT
Nutrition comparison per 100 g serving
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FEATURING BRUSSELS SPROUTS & KALE wins in 7 out of 10 nutrient categories
FEATURING BRUSSELS SPROUTS & KALE: 7
vs
CHOPPED SESAME ASIAN SALAD KIT: 2
(1 ties)
Overview
| Nutrient | FEATURING BRUSSELS SPROUTS & KALE | CHOPPED SESAME ASIAN SALAD KIT | Winner |
|---|---|---|---|
| Calories | 64 cal | 120 cal | |
| Protein | 2.7 g | 1 g | |
| Carbs | 13.6 g | 10 g | |
| Fat | 0 g | 8 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FEATURING BRUSSELS SPROUTS & KALE | CHOPPED SESAME ASIAN SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 275 MG | 190 MG | |
| Sodium, Na | 445 MG | 320 MG |