FC MTLF with CDR CHSE Topped with KTCUP vs Sandwich
Nutrition comparison per 100 g serving
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Sandwich wins in 6 out of 11 nutrient categories
FC MTLF with CDR CHSE Topped with KTCUP: 3
vs
Sandwich: 6
(2 ties)
Overview
| Nutrient | FC MTLF with CDR CHSE Topped with KTCUP | Sandwich | Winner |
|---|---|---|---|
| Calories | 241 cal | 250 cal | |
| Protein | 11.7 g | 17.2 g | |
| Carbs | 30.1 g | 25.8 g | |
| Fat | 8.2 g | 10.3 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FC MTLF with CDR CHSE Topped with KTCUP | Sandwich | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FC MTLF with CDR CHSE Topped with KTCUP | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 350 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 243 MG | 319 MG | |
| Sodium, Na | 358 MG | 652 MG |