FC Flamebroiled Chicken Patty W/Teryiaki Sauce vs Chicken
Nutrition comparison per 100 g serving
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FC Flamebroiled Chicken Patty W/Teryiaki Sauce wins in 7 out of 12 nutrient categories
FC Flamebroiled Chicken Patty W/Teryiaki Sauce: 7
vs
Chicken: 4
(1 ties)
Overview
| Nutrient | FC Flamebroiled Chicken Patty W/Teryiaki Sauce | Chicken | Winner |
|---|---|---|---|
| Calories | 143 cal | 234 cal | |
| Protein | 15.4 g | 11.7 g | |
| Carbs | 11.9 g | 17.0 g | |
| Fat | 3.5 g | 13.8 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FC Flamebroiled Chicken Patty W/Teryiaki Sauce | Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | FC Flamebroiled Chicken Patty W/Teryiaki Sauce | Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 277 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 344 MG | 691 MG |