FAZLANI vs SPANISH SALAD OLIVES
Nutrition comparison per 100 g serving
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FAZLANI wins in 6 out of 10 nutrient categories
FAZLANI: 6
vs
SPANISH SALAD OLIVES: 1
(3 ties)
Overview
| Nutrient | FAZLANI | SPANISH SALAD OLIVES | Winner |
|---|---|---|---|
| Calories | 125 cal | 167 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 25 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAZLANI | SPANISH SALAD OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAZLANI | SPANISH SALAD OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 2,950 MG | 2,000 MG |