FAVORITES STRAWBERRY SMASH vs APPLE
Nutrition comparison per 100 g serving
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FAVORITES STRAWBERRY SMASH wins in 5 out of 12 nutrient categories
FAVORITES STRAWBERRY SMASH: 5
vs
APPLE: 0
(7 ties)
Overview
| Nutrient | FAVORITES STRAWBERRY SMASH | APPLE | Winner |
|---|---|---|---|
| Calories | 354 cal | 406 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80.8 g | 87.5 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAVORITES STRAWBERRY SMASH | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 515.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAVORITES STRAWBERRY SMASH | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 101 MG | 16 MG |