FAVORITES EMERGENCY FOOD SUPPLY vs MACARONI & WHITE CHEDDAR
Nutrition comparison per 100 g serving
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FAVORITES EMERGENCY FOOD SUPPLY wins in 6 out of 10 nutrient categories
FAVORITES EMERGENCY FOOD SUPPLY: 6
vs
MACARONI & WHITE CHEDDAR: 3
(1 ties)
Overview
| Nutrient | FAVORITES EMERGENCY FOOD SUPPLY | MACARONI & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 362 cal | 348 cal | |
| Protein | 15.9 g | 6.1 g | |
| Carbs | 65.2 g | 77.3 g | |
| Fat | 5.8 g | 1.5 g | |
| Fiber | 5.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAVORITES EMERGENCY FOOD SUPPLY | MACARONI & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 0 MG |
Minerals
| Mineral | FAVORITES EMERGENCY FOOD SUPPLY | MACARONI & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 61 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 594 MG | 667 MG |