FAVEREDS WATERMELON vs FRANKFORD
Nutrition comparison per 100 g serving
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FRANKFORD wins in 6 out of 10 nutrient categories
FAVEREDS WATERMELON: 2
vs
FRANKFORD: 6
(2 ties)
Overview
| Nutrient | FAVEREDS WATERMELON | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 414 cal | 500 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 82.8 g | 68.2 g | |
| Fat | 8.6 g | 25 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAVEREDS WATERMELON | FRANKFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAVEREDS WATERMELON | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 68 MG |