FAT FREE YOGURT vs SALTED CARAMEL SNICKERDOODLE ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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SALTED CARAMEL SNICKERDOODLE ICE CREAM SANDWICH wins in 5 out of 11 nutrient categories
FAT FREE YOGURT: 4
vs
SALTED CARAMEL SNICKERDOODLE ICE CREAM SANDWICH: 5
(2 ties)
Overview
| Nutrient | FAT FREE YOGURT | SALTED CARAMEL SNICKERDOODLE ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 154 cal | 320 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 32.3 g | 40.7 g | |
| Fat | 0 g | 15.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE YOGURT | SALTED CARAMEL SNICKERDOODLE ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE YOGURT | SALTED CARAMEL SNICKERDOODLE ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 77 MG | 83 MG |