FAT FREE YOGURT MOUSSE vs VANILLA BEAN GREEK YOGURT
Nutrition comparison per 100 g serving
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FAT FREE YOGURT MOUSSE wins in 4 out of 10 nutrient categories
FAT FREE YOGURT MOUSSE: 4
vs
VANILLA BEAN GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | FAT FREE YOGURT MOUSSE | VANILLA BEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 100 cal | |
| Protein | 8.0 g | 7.7 g | |
| Carbs | 13.3 g | 10.6 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAT FREE YOGURT MOUSSE | VANILLA BEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 35 MG | 24 MG |