FAT FREE YOGURT MOUSSE vs PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT
Nutrition comparison per 100 g serving
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FAT FREE YOGURT MOUSSE wins in 5 out of 10 nutrient categories
FAT FREE YOGURT MOUSSE: 5
vs
PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT: 2
(3 ties)
Overview
| Nutrient | FAT FREE YOGURT MOUSSE | PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 127 cal | |
| Protein | 8.0 g | 7.3 g | |
| Carbs | 13.3 g | 4 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE YOGURT MOUSSE | PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE YOGURT MOUSSE | PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 35 MG | 3 MG |