FAT FREE WHIPPED TOPPING vs CARAMEL SAUCE
Nutrition comparison per 100 g serving
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FAT FREE WHIPPED TOPPING wins in 3 out of 12 nutrient categories
FAT FREE WHIPPED TOPPING: 3
vs
CARAMEL SAUCE: 1
(8 ties)
Overview
| Nutrient | FAT FREE WHIPPED TOPPING | CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calories | 222 cal | 368 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 57.9 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE WHIPPED TOPPING | CARAMEL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAT FREE WHIPPED TOPPING | CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 329 MG |